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Basic Defender Course students train over obstacles
U.S. Air Force Airman Basic Vincent Sooamalelagi, 343rd Training Squadron Basic Defender Course student, posts security as U.S. Airman Basic Ricardo Espinal, 343rd TRS BDC student, clears a wall obstacle during an obstacle course portion of training on Joint Base San Antonio-Chapman Training Annex, Texas, May 11, 2026. Sooamalelagi and Espinal worked together as wingmen throughout the course clearing each obstacle working as a team. (U.S. Air Force photo by Joshua J. Garcia)
May 28, 2026 - Students with the 343rd Training Squadron Basic Defender Course had to communicate with each other on when they were set in place to provide security allowing their wingman to move forward and tackle the obstacle...

Skin cancer preventable, but impacts readiness, state summit speakers
Healthcare providers encourage people to regularly check their skin for changes in moles, new growths and a sore that doesn’t seem to want to heal, as well as have physicians check the skin for irregularities during regular checkups.
May 28, 2026 - Skin cancer is largely preventable if people take proper measures to do so, said speakers during the John P. Murtha Cancer Center’s annual skin cancer summit held recently at Walter Reed National Military Medical Center...

Canine therapist visits METC students
In recognition of Nurse Tech Week, Bowser the Therapy Dog visits students and staff in the Medical Education and Training Campus Air Force Aerospace Medical Service Apprentice course May 8.
May 28, 2026 - In recognition of Nurse Tech Week earlier this month, students and staff in the Medical Education and Training Campus' Air Force Aerospace Medical Service Apprentice course at Joint Base San Antonio-Fort Sam Houston, Texas,...

The important connection between diabetes and oral health
Many people underestimate how important their oral health is in managing their diabetes.
May 28, 2026 - According to the Centers for Disease Control and Prevention, about 12 out of every 100 Americans have diabetes. However, many people underestimate how important their oral health is in managing their diabetes...

Five ways to manage emotions for optimal performance
5 Ways to Manage Emotions for Optimal Performance
May 28, 2026 - Performance Optimization is not just about physical fitness and strength; it’s also about mental fitness and readiness. Your emotional state plays a direct role in your ability to act with control and accuracy, whether you...

Personal Property Activity expands PCS support across joint force
Boxes are loaded onto a moving truck as part of a Permanent Change of Station on Scott Air Force Base, Illinois, July 18, 2025. The Department of Defense established the Permanent Change of Station Joint Task Force to improve the moving experience for military members and their families. (U.S. Air Force photo by Staff Sgt. Stephanie Henry)
May 28, 2026 - Now that peak permanent change of station season is underway, the Personal Property Activity is providing tips and operating a 24/7 call center until Sept. 15 to ensure support is available for service members and their...

The power of mentorship in command training   
New squadron command teams participate in speed pod mentoring sessions during the Air Education and Training Command Squadron Leadership Course at JBSA-Randolph, Texas, May 8, 2026. The sessions were added to the course to provide new squadron teams with direct access to experienced leaders for guidance and mentorship to promote readiness. (U.S. Air Force photo by Nakayah Bellamy)
May 27, 2026 - As part of an ongoing effort to better prepare leaders for the demands of command, the newly revised Air Education and Training Command Squadron Leadership Course has introduced a speed pod mentoring training block.    ...
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