R2 provides training and resources to the Army Family to enhance resilience and optimize performance. R2 reinforces the Army Values, beliefs and attitudes, and educates members of the Army team about the importance of building connections with each other, taking care of one another, and being there to support fellow Soldiers.
The Operational Stress Control Program maintains a robust strategic communications effort to promote comprehensive wellness and stress navigation throughout the Fleet. Every Sailor, Every Day is OPNAV N171's FY15 integrated communications campaign encouraging all Sailors, leaders, families and members of the Navy community to strengthen their connections with those around them.
Below are sites for online courses:
Air Force Culture and Language Center (AFCL)
US Air Force Digital Media Program
Joint Special Operations University
Defense Innovation Network
AF Quarantine University
Modernized Academic Skills Program
CDC - Physical Activity Basics
Virtual Nutrition Classes
Randolph Jogging Course
Lackland 5K Jogging Course
Healthy Eating Guide
AF Sport & Fitness provides virtual fitness classes that military and DoD civilians can stream from their home or phone. Go to the following website: www.Wellbeats.com , click on Login and enter invitation code: 479b0f59, then set up your account.
List of Resources
June 2020-Vogel Resiliency Center Virtual Classes
Survival Kit for Parents
JBSA Library Resources | Tutor.com
Step by Step YouTube guide
Military Family Readiness Center
Employee Assistance Program for Civilian Employees and their families
JBSA Chaplain Services
Spiritual Resilience in the Army
Spiritual Resilience in the Marines
Spiritual Resilience in the Navy
Spiritual Resilience in the Air Force
Navy Spiritual Fitness Guide
Resiliency - Building a Stronger You
Joint Base San Antonio wants all service members, civilians, contractors, and their families to be Resilient.
One definition of resilience is the ability to withstand, adapt, recover and/or grow in the face of challenges and demands.
Becoming resilient requires a comprehensive approach that focuses on the mind, body and spirit working together ... and it is not a journey you have to undertake alone.
JBSA is here to help!
If you are in need of help at any time while stationed at JBSA, reach out to one of the many helping agencies and resources listed here.
502nd Force Support Squadron (MWR)
Military & Family Readiness Center
Virtual Fitness Program
Comprehensive Airman Fitness
Comprehensive Soldier & Family Fitness
Army Ready and Resilient
Ready and Resilient Overview
Ready and Resilient Resources
R2 Performance Centers
21st Century Sailor and Marine