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For some, all types of fitness may take a backseat during the holiday season, but the Air Force Reserve wants to keep readiness in focus. Reserve Citizen Airmen should consciously practice self-care, and one way to strengthen well-being and prepare for life’s troubles is to ensure the four pillars of Comprehensive Airman Fitness are strong.
181214-F-PO640-0007.JPG Photo By: Courtesy graphic

JOINT BASE SAN ANTONIO-LACKLAND, Texas - For some, all types of fitness may take a backseat during the holiday season, but the Air Force Reserve wants to keep readiness in focus. Reserve Citizen Airmen should consciously practice self-care, and one way to strengthen well-being and prepare for life’s troubles is to ensure the four pillars of Comprehensive Airman Fitness are strong.


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