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Commentary: It's okay to reach out for help
May 25, 2023
U.S. Air Force Staff Sgt. Julia Alonzo, 49th Security Forces Squadron supply and logistics noncommissioned officer in charge, shows both sides of depression at Holloman Air Force Base, New Mexico, May 18, 2023. If you or someone you know is struggling with thoughts of hurting themselves, call or text the National Suicide Prevention Lifeline at (800) 273-TALK (8255) or 988. (U.S. Air Force photo by Airman 1st Class Michelle Ferrari)