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Online courses provide aid to those affected by suicide
September 22, 2022 — The Defense Department is now offering two online courses that provide support and guidance for those affected by suicide... MORE

New 988 dialing code to reach the National Suicide Prevention Lifeline
July 14, 2022 — Starting Saturday, July 16, 2022, the National Suicide Prevention Lifeline will change to a new three-digit dialing code: 988. ... MORE

Healthy weight: How diet, lifestyle and mental health impact your eating habits and fitness
July 13, 2022 — Think you might need to lose a little weight? You're not alone. Even in the military, where maintaining physical fitness remains a job requirement and a key component of military readiness, thousands of service members struggle with weight... MORE

Air Force secretary talks PTSD, mental health with medical leaders
June 30, 2022 — Secretary of the Air Force Frank Kendall met with Air Force Medical Service leaders to discuss the Department of the Air Force’s approach to prioritizing post-traumatic stress disorder care and support June 24... MORE

960th CW hosts Mental Health & Resiliency Fair
June 14, 2022 — More than 1,220 Airmen and families attended the 960th Cyberspace Wing’s 2nd annual Mental Health & Resiliency Fair in-person and virtually at the Bob Hope Performing Arts Center at Joint Base San Antonio-Lackland May 14... MORE

Mental Health Awareness: It’s okay to answer Question 21
May 4, 2022 — May is Mental Health Awareness Month – a good time to bring up Question 21 on Standard Form 86, which federal employees complete for initial or renewed security clearances. ... MORE

Invisible Wounds Initiative helps build a supportive culture for Airmen, Guardians, and families through focused leadership
January 27, 2022 — The Command Team Campaign is a communications effort to increase knowledge and enable command teams to build connectedness, trust, and openness to tough conversations about cognitive, emotional, or behavioral conditions associated with trauma or adverse life events... MORE

Restoring mental health in the New Year
January 26, 2022 — When the New Year comes around, many people look at re-establishing positive aspects of their life. They declutter their homes, start a new workout routine, work on paying off debt or start a new hobby. Either way, the decisions they make are beneficial to restoring their mental health. ... MORE

Tough Conversation: Suicide, mental health awareness
December 23, 2021 — Brig. Gen. Caroline M. Miller, the 502d Air Base Wing and Joint Base San Antonio commander, and Command Chief Master Sgt. Casy Boomershine hosted their “Tough Conversation” forum Dec. 14, 2021, where they discussed suicide awareness and mental health issues with 12 JBSA-Randolph members... MORE

Relationships, connections, support critical to preventing suicide
September 15, 2021 — Challenges created by the pandemic have left many feeling stressed and isolated. During times like these, relationships and interpersonal connections to family and friends are vital to a person’s wellbeing... MORE

PTSD: Seeking out mental health care is the first step to wellness
June 29, 2021 — Service members, family members and veterans who suffer from posttraumatic stress disorder may repeatedly re-experience their ordeal as nightmares, flashbacks or frightening thoughts, especially when exposed to events that remind them of their original trauma, according to the Centers for Disease Control and Prevention... MORE

960th CW hosts Mental Health and Resiliency Fair at JBSA
May 26, 2021 — The 960th Cyberspace Wing kicked off National Mental Health Awareness Month by inviting service members, civilians and their families to its inaugural Mental Health and Resiliency Fair at Joint Base San Antonio-Lackland May 1 with more than 800 attendees both in-person and virtually... MORE

Reducing the stigma, encouraging mental health care in the military
May 19, 2021 — In the military, the stigma of mental health is grounded in the cultural misperception that a service member must have "zero defects" to be mission-ready. While the Department of Defense strives to identify and eliminate barriers to care that service members face regarding mental health treatment, stigma remains a significant issue within the military... MORE

Through good days and bad: A caregiver supports wife's recovery from invisible wounds
May 10, 2021 — There are many roles a person will play in a lifetime. For military families, these roles often cross the threshold of personal and professional life... MORE

Department of the Air Force leaders focus on resiliency
February 10, 2021 — Senior leaders are focused on building and growing resilience by establishing a task force called Operation Arc Care. This task force is currently reviewing resilience programs and overarching strategy using a phased approach which began in November... MORE

Maintaining good mental health vital through ongoing pandemic
February 9, 2021 — The ongoing coronavirus outbreak has created new challenges for everyone. Normal routines have been replaced by unfamiliar isolation and adjustments to home-life, work, and school... MORE

AFSFC Airman aims to save world, one book at a time
August 28, 2020 — Master Sgt. Daniel Crook serves his country as a military working dog scheduler at the Air Force Security Forces Center at Joint Base San Antonio-Lackland by day, but by night he writes and illustrates books for children. Through his stories, he hopes to bring a little light to what many see as a troubled world... MORE

Commentary: Listening and leadership can save lives
July 28, 2020 — Tech. Sgt. Daniel Rakowski knows what it feels like to lose a friend to suicide and never wants to experience it again. In 2012, a friend who had recently separated from the Army died by suicide. Rakowski saw firsthand how the Soldier’s death so deeply affected those around him – his family, his friends and Rakowski himself... MORE

Taking care of military medical frontline providers
June 22, 2020 — Air Force medics are on the front lines against COVID-19, and maintaining their mental well-being is critical to keeping them in the fight. One of the biggest risks for providers is burnout, or compassion fatigue... MORE

Redefining 'normal' mental health care still means delivering quality patient care
May 5, 2020 — Mental Health Technicians (4Cs) in Air Education and Training Command are redefining what “normal” is during the COVID-19 pandemic, while still delivering quality patient care in various different methods and providing Disaster Mental Health services when requested. ... MORE