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Feeling burned out at work? Here are some tips to feel better
June 1, 2022 — Feelings of burnout are common – when work and other demands in your life get too intense, or if you don't get enough time to rest, you can start feeling physically, emotionally, or mentally exhausted... MORE

Commentary: COVID-19 and avoiding burnout
April 15, 2021 — The COVID-19 pandemic may make you feel like you’re just waiting – life on hold – feeling frustrated that there’s no end in sight. Pandemic fatigue is a very real feeling of exhaustion as a result of COVID-19’s impact on our lives – from financial stress to loneliness, to the fears of getting sick. Continual exposure to this unrelenting stress can cause us to burn out... MORE

Exposure to continual emotional, physical, and mental exhaustion caused by excessive and prolonged stress can cause burnout.

Taking care of military medical frontline providers
June 22, 2020 — Air Force medics are on the front lines against COVID-19, and maintaining their mental well-being is critical to keeping them in the fight. One of the biggest risks for providers is burnout, or compassion fatigue... MORE

The COVID-19 pandemic can challenge the mental wellness of health workers and contribute to provider burnout. Air Force medics are cautioned to be alert for signs of numbness in themselves or colleagues, and make time for self-care and recharge.