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JBSA News

Tag: Force Multiplier

Proper sleep hygiene as a force multiplier
September 6, 2018 — Human performance while sleep-deprived is a lot like being under the influence of alcohol. Driving after being awake for 18 hours is equal to a blood alcohol concentration of 0.08 percent - e.g. legally drunk - and leaves you at equal risk for a crash... MORE

The fact that properly resting personnel has multiple benefits across the spectrum of human performance and military readiness is undisputed.