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Emotional wellness, which often carries a negative stigma, encompasses a wide variety of skills such as a proactive, instead of a reactive, approach to life, the ability to remain calm while facing adversity, remaining nonjudgmental of others and yourself, and even being able to express your feelings in a healthy and assertive way.
161018-F-XX000-003.JPG Photo By: Courtesy Photo

JOINT BASE SAN ANTONIO-RANDOLPH, Texas - Emotional wellness, which often carries a negative stigma, encompasses a wide variety of skills such as a proactive, instead of a reactive, approach to life, the ability to remain calm while facing adversity, remaining nonjudgmental of others and yourself, and even being able to express your feelings in a healthy and assertive way.


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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.



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