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Texas Air Force Cycling Team captain Larry Gallo leads 19 participants through day one of an eight-week spin program May 9 at the Warhawk Fitness Center. The first class introduced participants to different riding positions and muscle fatigue, while they work up to the ultimate test during the final class: a 40-minute, max-effort time trial. (U.S. Air Force photo/Robbin Cresswell)
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Texas Air Force Cycling Team captain Larry Gallo leads 19 participants through day one of an eight-week spin program May 9 at the Warhawk Fitness Center. The first class introduced participants to different riding positions and muscle fatigue, while they work up to the ultimate test during the final class: a 40-minute, max-effort time trial. (U.S. Air Force photo/Robbin Cresswell)


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