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Tag: weight management

Healthy weight: How diet, lifestyle and mental health impact your eating habits and fitness
July 13, 2022 — Think you might need to lose a little weight? You're not alone. Even in the military, where maintaining physical fitness remains a job requirement and a key component of military readiness, thousands of service members struggle with weight... MORE

Need help managing your weight? See what TRICARE covers
January 27, 2022 — Do you or a family member need help with weight management? You are not alone. The National Institutes of Health found that about two-thirds of U.S. adults are overweight or obese. Even if there’s no obesity in your family and if you’re satisfied with your current weight, striving to maintain a healthy weight lowers your risk of serious health conditions... MORE

Weight loss: there is no 'magic pill'
February 7, 2020 — Fat loss solutions abound on social media, in the news, on your favorite celebrity’s lifestyle website and sifting through the abundance of “tea-toxes” and supplement sales pitches can make it difficult to determine what will work best... MORE

The New Year is a time to take control of your health
January 9, 2017 — A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right... MORE

The New Year is a great time to take control of your own health
December 23, 2016 — A new year can mean new opportunities, new discoveries and maybe a few new goals. While the New Year’s Resolution is a common tradition, many of them get abandoned long before the new year is gone again. Setting goals for a healthier you is something everyone can do, if you do it right... MORE

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