JBSA Photo Gallery
Wall with cards on it
230801-F-IW100-0004.JPG Photo By: Courtesy

JOINT BASE SAN ANTONIO, Texas - The Vogel Meditation Center offers an Art Meditation Yoga class, or A.M.Y., to JBSA members and encourages attendees to place artful mementos of gratitude on center’s wall. “Gratitude is a mindful practice,” said Olena Steinmetz, an integrative health specialist with U.S. Army North (Fifth Army). “We can nourish the practice of gratitude in small doses through daily reflections, affirmations, and reminders.”


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