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Step out of your comfort zone and try that recipe you saw on social media. Trying new foods may help open opportunities to substitute for meals in your regular rotation that are not supportive to your goals.
190118-F-PO640-0011.JPG Photo By: Ella Olsson

FORT KNOX, Kentucky - Step out of your comfort zone and try that recipe you saw on social media. Trying new foods may help open opportunities to substitute for meals in your regular rotation that are not supportive to your goals.


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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.



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