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Regular exercise helps to alleviate pain for arthritis sufferers
May 21, 2019
Airman 1st Class Albert Lapera, 359th Medical Group physical therapy technician, performs a single-legged squat on the total gym machine as Dr. Jason Wheeler, 359th Medical Operations Squadron Physical Therapy Flight physical therapist, instructs proper placement of his foot. Arthritis Awareness Month, which is observed in May, is a time to motivate people, especially those with arthritis, to become more physically active.