Family Life Program

Parenting, marriage, leadership, team building, anger, stress, communication and other life skills
(210) 221-0349

Oct.-Dec. 2018 workshop schedule

Army Wellness Center

Health assessments, general wellness education, exercise testing & prescription, weight management & metabolic testing, stress management education & biofeedback, body composition analysis
(210) 539-1254


Substance Abuse and Suicide Awareness

Comprehensive education and awareness on substance abuse and suicide prevention
Substance Abuse (210) 221-0326
Suicide Awareness (210) 221-2093

What we do
The VRC provides health and wellness programs for the JBSA community. We empower individuals, families and organizations by exploring mind, body and spirit lifestyle changes.
We serve
  • Active Duty
  • Dependents
  • Retirees
  • DoD Civilian Employees
  • Guard
  • Reserve

Nutrition Coaching

Nutrition classes, nutrition therapy, healthy life-style courses, injury and illness prevention
(210) 539-1275

Teaching Kitchen

Hands-on culinary experience to enhance life skills and improve nutritional well-being
(210) 808-0077

Personal Finance Counseling

Budgeting, goal setting, credit/debt management, home & car buying, investing
(210) 221-9198

How we help

The VRC is a team of experts from multiple agencies working together to empower you to become a healthier you.

Number below.

Contact Information
Address: 2490 Stanley Rd, San Antonio, TX 78234

Phone:
(210) 539-1281

Hours of Operation
Mon-Fri: 7:30 a.m. to 4:30 p.m.

Public Health Nursing

Tobacco cessation, health risk assessments, health education, women's health
(210) 916-7646

Family Life Chaplain

Counseling, spiritual guidance, relationship assistance
(210) 808-0541 and 221-9445

Ready & Resilient Performance Center

Optimizing personal and professional performance, building resilience, and increasing academic success through sport and performance-based mental skills training.
(210) 808-0086 and 808-0089