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Do you ever find yourself scrolling through your newsfeed only to find you feel worse than you did the moment before? While phones allow us to communicate with others and even keep in touch with people who are far away, they can actually cause anxiety and stress.
190716-O-HS795-9001.JPG Photo By: Courtesy photo

JOINT BASE MCGUIRE-DIX-LAKEHURST, New Jersey - Do you ever find yourself scrolling through your newsfeed only to find you feel worse than you did the moment before? While phones allow us to communicate with others and even keep in touch with people who are far away, they can actually cause anxiety and stress.


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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.



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