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Col. James Gifford, 12th Flying Training Wing vice commander, practices a brush block and punch to floating ribs technique on Lt. Col. Chris McMonnies, 39th Flying Training Squadron instructor pilot.  Gifford is a Hachidan, or eighth degree black belt, in Shinmei Shorin-Ryu Karatejutsu and Shinto Yoshin-Ryu Jujitsu; he has practiced martial arts for more than 30 years.  (U.S. Air Force photo by Bekah Clark)
130904-F-VQ372-002.JPG Photo By: Bekah Clark

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Col. James Gifford, 12th Flying Training Wing vice commander, practices a brush block and punch to floating ribs technique on Lt. Col. Chris McMonnies, 39th Flying Training Squadron instructor pilot. Gifford is a Hachidan, or eighth degree black belt, in Shinmei Shorin-Ryu Karatejutsu and Shinto Yoshin-Ryu Jujitsu; he has practiced martial arts for more than 30 years. (U.S. Air Force photo by Bekah Clark)


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